| Dag | Tid | Sted | Sal | Nivå | Instruktør |
| Monday | 18:30 - 20:00
| Athletica Domus
| UA
| Beginners / All levels | Lisbeth |
Wednesday
| 17:30 - 19:30 | Athletica Domus | UA
| Beginners / All levels
| Jonas |
| Friday | 18:00 - 20:30 | Athletica Nydalen | Kampsport
salen | Beginners / All levels
| Erik |
|
|
|
|
|
|
| Saturday | 11:00 - 13:00 | Brinken 20, Tøyen (Sentrum Aikido)
|
| All levels, together with Sentrum | Sentrum Aikido |
| Sunday | 12:00-14:00 | Athletica Domus | UA | Self-training/
weapon-training | Non |
Schedule starting from August (week 34) 2023
