| Dag | Tid | Sted | Sal | Nivå | Instruktør |
| Monday | 18:30 - 20:00
| Athletica Domus
| Kampsport
Salen
| Beginners / All levels | Lisbeth/Jo |
Wednesday
| 17:30 - 19:30 | Athletica Domus | Kampsport
Salen
| Beginners / All levels
| Jonas/Erik |
| Friday | 18:00 - 20:00 | Athletica Nydalen | Kampsport
salen | Beginners / All levels
| Erik |
|
|
|
|
|
|
| Saturday | 10:00 - 12:00 | Brinken 20, Tøyen (Sentrum Aikido)
|
| All levels, together with Sentrum | Sentrum Aikido |
| Sunday | 12:00-14:00 | Athletica Domus | Kampsport
salen
| Self-training/
weapon-training.
| Non |
Address for
Domus Athletica: Trimveien 4
Address for Nydalen Athletica: Sandakerveien 116
Address for Sentrum Aikido: Brinken 20
